Watercress
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appeared to prevent lung cancer in
experimental animals exposed to cigarette smoke. "Broccoli, for example, might contain 100
different isothiocyanate compounds. But what makes watercress unique among the crucifers is
that it contains high concentrations of just one compound--phenethyl isothiocyanate, or PEITC,"
says Richard McAvoy, a professor of plant science at the University of Connecticut. He and a
colleague have studied how soil, temperature, harvest stage and other variables affect PEITC
levels in watercress.
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