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It was fashionable to be fat throughout most of history. Obesity was attractive because it was considered to be a sign of wealth. Those who could obtain enough food to keep themselves and their family well fed were people with money. In the past century, however, food has been abundant in most of the developed nations, and thinness has become fashionable. Eating disorders have increased significantly over the past thirty years. The two most common …

…impossible standards that the media have set, and learn to like themselves, they will become happier with themselves and will not worry about their weight or appearance. One needs to find comfort in activities, people, or goals rather than food or appearance. When a woman learns how to love and care for herself correctly, she will be content with her appearance even if she is not what the media would portray as the "ideal" woman.