Osteoporosis
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…A family history, Smoking, alcohol use, no exercise, thin body, low in calcium, decreasing levels of estrogen, and having certain medical conditions are factors of having a high risk for osteoporosis.
Healthy habits help prevent osteoporosis. Young women need to take steps to prevent complications. If a person already has osteoporosis healthy habits can help slow the process. Usually older people do not have enough calcium in their diet and need to take calcium supplements.
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