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Methods to have conscious dreams: Fear Fear can lead to lucidity. My daughter Lisa for instance had a dream in which she was chased by a "creepy guy". She ran through abandoned streets and heard him coming nearer. I had told her: "You know it is weird, but if you are afraid in your dream you can know that you are dreaming. When you know this you can change the dream". While the "creepy guy" …

…moment as well that it is a dream. If you have had such a experience, expect the next time you wake up after a dream that this is still a dream as well. So, if you wake up after a dream, you immediately check whether you are still dreaming. The most common way to do this is by trying to fly a short distance. If you succeed, you can be certain that you are dreaming.