Creatine
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…assumptions of creatine side effects are misconceptions. For example, The most well-known case of the "supposed" dangers of creatine is probably that of several U.S. college wrestlers, whose death was originally thought to have been liked to the intake of this substance. Turned out these guys had been taking diuretics, reducing water intake, all the while wearing rubber suits and hanging out in saunas, in the effort to lose a couple of extra pounds.
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