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“The bicycle has got to be one of the most clever and cunning devices that we humans have ever invented. The wheel would be a close second, but we didn’t so much invent the wheel as just find it, and besides, the wheel never really amounted to anything until people started putting it on bicycles” (MEC, 2001). Through the years the bicycle has improved significantly from it’s earliest design and remains a healthy and …

…and sleep loss. Riding a bicycle creates only minimal sound and therefore doesn’t cause anyone any noise related problems. Anyone and everyone can enjoy riding a bicycle whether it be a leisurely ride through the park, or a speedy sprint to work. Even though the bicycle is constantly evolving, one can be assured that the healthy benefits of exercising through cycling and doing so in an environmentally friendly way will always be the same.