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Tobacco is used all over the world for centuries. It can be ingested many different ways: chewing, sniffing, and smoking. Today, cigarette smokers consume the most tobacco, ¡§Cigarettes account for nearly 17 percent of all deaths in the United States annually¡¨ (Balch,485). Cigarette smoking continues to be a major health problem in the United States. Recent studies indicate that smoking has cause many health problems such as lung cancer and coronary heart disease. Moreover, it has …

…smokers who want to quit (Fisher, 72). Smoking has proven to be very damaging to one¡¦s health. In order to restore their health and reduce the chances of heart and lung diseases, smokers must give up the nicotine addiction. Many improvements will appear immediately when people give up tobacco: they will gain a better sense of taste and smell, and their breathing will improve (Fisher, 153). Thus, they will be able live longer and healthier lives.