The process that I take setting my goals helps me choose where I want to go in life. By exactly setting goals I know what I want to achieve with in this program and where I have to concentrate my efforts. Properly-setting my goals are incredibly motivating, and as I get into the habit of achieving goals I gain self-confidence. My goals will target what I want to achieve. They are many different goals with …showed first 75 words of 193 total…

…showed last 75 words of 193 total…body fat percentages. With having goals I achieve more. If I have clearly written and specific goals it is relatively easy to create a structured action plan to achieve more. I also choose these goals to increase a healthier life style. A fit body can also make me a happier person. I would feel proud to show off my body not trying to hide it so the world can't see it. **Great Gym Class essay.**