Don’t Sweat the Small Stuff at Work
Don’t Sweat the Small Stuff at Work – Simple Ways to Minimize Stress and Conflict While Bringing Out the Best in Yourself and Others
By Richard Carlson, Ph.D.
This book was fun to read and it was rather interesting to learn about the different causes of stress. There are 100 little chapters, about two to three pages long each. This book talks about how unhappy people are often held back by their own misery and
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s difficult to cheer on an arrogant person. In fact, it’s tempting to want to see them fail.
Spending forty hours or more a week in an office, along with rush deadlines, heavy workloads, and daily dilemmas, can make working a very stressful experience. If you follow even just a few of the tips in this book you’ll be sweating the small stuff far less often at work and in your personal life.
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